Gynaecologists urge pregnant women to reduce stress to prevent premature births
Gynaecologists warn that stress during pregnancy can lead to high blood pressure, anxiety, depression, poor sleep, and unhealthy eating habits.
In Brief
- •Gynaecologists warn that stress during pregnancy can lead to high blood pressure, anxiety, depression, poor sleep, and unhealthy eating habits.
- •Prolonged stress can increase the risk of preterm birth, low birth weight, and other pregnancy complications.
- •Experts recommend pregnant women seek support, reduce physically demanding activities, get adequate sleep, and discuss flexible working arrangements with employers.
- •Employers are urged to provide lighter duties, shorter working hours, meal and hydration breaks, and other pregnancy-related support.
- •Pregnant women should not have to choose between earning a living and protecting their health and that of their unborn babies.
Why It Matters
Stress during pregnancy can have severe consequences for both the mother and the baby, including preterm birth and low birth weight. Addressing stress through support from families, employers, and healthcare professionals can significantly improve pregnancy outcomes and maternal well-being.
Key Details
- Risk Factors
- High blood pressure, anxiety, depression, poor sleep, unhealthy eating habits
- Pregnancy Complications
- Preterm birth, low birth weight, certain disorders
- Warning Signs
- Persistent exhaustion, headaches, severe abdominal pain, dizziness, fainting, regular painful contractions, vaginal bleeding, leakage of fluid, blurred vision, sudden swelling of the face and hands, severe breathlessness, chest pain, depression, reduced or absent foetal movement
Context & Background
The advice comes during International Stress Awareness Week 2026, with the theme 'Shaping the Future of Stress and Wellbeing: Rehumanising the Workplace'.
Original Reporting & Sources
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