National Wear Red for Women Day Highlights Heart Health Awareness
February 7 is National Wear Red for Women Day, part of American Heart Month.
In Brief
- •February 7 is National Wear Red for Women Day, part of American Heart Month.
- •Heart disease is the leading cause of death among women, surpassing all cancers combined.
- •Women’s heart attacks often present with symptoms other than chest pain, such as shortness of breath, fatigue, and numbness in the arms.
- •Healthy habits—quitting smoking, balanced diet, 30 minutes of exercise five days a week, and routine check‑ups—can reduce heart disease risk.
- •The day encourages wearing red, sharing personal stories, and supporting the American Heart Association.
Why It Matters
Heart disease remains the top killer of women worldwide, yet its symptoms can differ from men’s, leading to delayed treatment and higher mortality. By raising awareness on National Wear Red for Women Day, the public is reminded to recognize atypical warning signs, adopt preventive habits, and support research and resources dedicated to women’s cardiovascular health.
Key Details
- Date of Observance
- February 7
- Heart Disease Mortality
- Number one killer of women
- Risk Reduction by Quitting Smoking
- At least 50%
- Recommended Exercise
- 30 minutes, 5 days per week
- American Heart Association Focus
- Women’s heart health
Context & Background
American Heart Month is observed in February to promote heart health awareness and prevention.
Original Reporting & Sources
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